Internal Witnessing

Healing by inviting the difficult situation, watching it, experiencing it, and releasing it at the very moment, brings deep healing in those situations, those experiences which keep surfacing and are most bothering. Internal witnessing a journey into living the experience, and watching it, till it completely goes provides a chance to reach deeper, become clear and at the same time visit the similimum space to heal. This book introduces the concept, its application with case illustrations