Internal witnessing, (an impacting event/ situation/ any occurrence that is bothersome), is a way to get in touch with the deeper altered being. The impact is witnessed at the holistic level at such a depth that it itself releases it and prevents conversion to lower physical irreversible diseased forms. The whole process happens through witnessing the bodily experience and hence the use of conscious reasoning, interpretation, intellectualization and analysis that arise in the process is prohibited.
How can we become aware of the experience of the effect, of any internal or external precipitating factor, on our being at the holistic level?
>How can we release this experience at the holistic level?
In order to become aware of the effect of any factor on our being, we need to get in touch with the experience that arises with an internal or external disturbance, at the holistic level. We have to invite the whole occurrence and relive it as if it is happening now. We have to witness the whole experience in such a way that the reasoning, intellectual faculty of the mind does not interfere with the wholesomeness of the experience. The whole process can instead be enhanced by witnessing the bodily experience at the holistic level.
The technique of holistically witnessing the internal being is
What I call
INTERNAL WITNESSING
It involves non-judgmental observation of one’s own center with the whole being and not just the mind or just the body. In order to experience the whole altered being through internal witnessing it is vital to get in touch with the bodily experience and not use the intellectual or rational faculty of the mind. The answer to the whole internal witnessing process always has to come from the bodily experience and not the intellectual or rational perception of the altered holistic pattern. For this we engage the mind in focusing on the precipitating event to the highest intensity so that the holistic experience of this precipitating event manifests itself through the body. This helps to make an authentic connection with the altered being at the holistic level. We can eventually release this experience at the holistic level with the same internal witnessing process and prevent its further conversion to lower and irreversible physical forms.
We know the universality of the 3 steps which have been observed in nature and science alike, and in my case witnessing process also, so even the internal witnessing technique is comprised of the 3 steps.
The internal witnessing technique is conducted in 3steps viz.
1. To invite the whole experience (invitation),
2. To visualize the whole experience (visualization),
3. To Release the whole experience (Release)
1. To invite the whole experience: Invitation:
In this step we ask the patient to invite (not just imagine the situation or talk about it rather invite it) the whole illness or situation or event that is bothering him the most, it could be a recent event or a situation in the past, we ask him to focus on the situation as completely and with the maximum intensity as he had felt while the situation had actually occurred, to make note of everything that had occurred, after the situation is in front of him with so much intensity then the patient will experience something in the body, some sensation in response to this situation. Then we move on to our next step.
2. To visualize the whole experience: (visualization):
As soon as there is a bodily sensation, or energy response in response to the situation that has been invited, the whole attention is diverted to focus on the bodily experience. To let the entire being be involved in the bodily experience and let no imagination, thought or perception interfere with the bodily experience let the thoughts just pass off. At this stage the physician interferes and helps the patient to complete the sensation by encouraging him to visualize the experience as completely as possible and in depth, we also asks patient to verbalize the experience.
3. To release the whole experience:
This step starts only when you are sure that this is the whole experience and nothing else is coming up from the body or nothing new is coming up. In this step the patient is asked to witness the experience till the body releases it completely by itself. The patient is asked to be with the experience till it goes away completely from the entire being, till not even a part of it is remaining, we will ask him to let the whole experience pass by itself till nothing is coming back. Thus the whole experience goes on diluting at every level. So the healing starts from then and there itself before the administration of the remedy.
The whole idea is to remain with the experience till it goes on diluting at every level. This happens automatically. It is the response of the whole being to the first and second steps carried out during internal witnessing. The healing that occurs is just automatic, effortless, and effective.
For further detail read “Internal Witnessing - method to bring holistic sensation of patient and remedy through body”